Sandee's Super Amazing Green Chocolate Smoothie
My friend Sandee in Florida sponsors healthy living challenges periodically, and she is a health guru. She recently shared this recipe on a blog. I've tweaked it just a bit to better work with what my family normally has on hand.
A little backstory - I've been making smoothies for YEARS, and my kids hate it when I "nutritionalize" everything (their words not mine). If you ever come to visit they will share their favorite story of when I tried to add arugula to a smoothie. Yes, the results were a disaster, and now we know... Anyways..
I didn't get a photo of this smoothie because they inhaled it - I present the empty glass as evidence. My husband even asked for seconds and took it with him to work, and asked me to make sure that I let Sandee know how much he loved it and thank her for the recipe. That never happens. EVER. My daughter finished all of hers - with no complaints. Needless to say - this one is a keeper.
Ingredients
Power Greens - kale, chard, and beet greens (can be found at Costco)
lima medjool dates (for natural sweetening), pitted
3 T. Cocoa powder
1 T. Chia seeds
1 T. Flax seeds
1 T. Hemp hearts
2 cups almond milk or coconut milk
1 c. Ice
Stuff blender full of greens.
Add additional ingredients.
Blend and serve.
Serves 4
There you go - super healthy greens, cocoa powder, and those awesome omega tiga super food seeds that are all the rave - and it tastes good!
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